Lynn Smith's Debut Children's Book Teaches Kids to Face Fears with Courage

Former national news anchor Lynn Smith is set to release her first children's book, Just Keep Going, on September 30, 2025. Aimed at children aged four to eight, the story follows a young mouse learning to face fears with courage—and a little help from friends.

The book grew from a simple but powerful text message Smith received during a difficult time: 'Just keep going.' Those words stuck with her, especially after 15 years in broadcast journalism, where resilience was key. Though she hasn't detailed how her career's challenges shaped the story, the message remains central.

*Just Keep Going* introduces Mouse, a character who overcomes worries with support from animal friends. The tale teaches kids to normalise fear and use practical tools like deep breathing. Smith also wants parents to extend the lesson beyond the book, encouraging open talks about failure and perseverance. A free guide for educators and parents, packed with discussion prompts and activities, is available at JustKeepGoingBook.com. Smith believes journaling—like the exercises in the guide—can help children process emotions and focus on positive self-talk. She also urges adults to model resilience, showing kids how to push forward even when things get tough.

With Just Keep Going, Smith hopes to give children a lasting tool for building confidence. The book's release next year will bring her mantra to life, offering both a story and practical ways to handle fear. Parents and teachers can use the free resources to keep the conversation alive long after the last page.