Freezing weather and high pressure pose risks for hypertensive patients

Hypertensive patients in the Nizhny Novgorod Region have been advised to take extra precautions as freezing temperatures and high atmospheric pressure create health risks. The cold weather, combined with pressure fluctuations, can lead to dangerous spikes in blood pressure and severe symptoms.

The region expects atmospheric pressure to range between 760 and 771 mmHg on January 25. For those with high blood pressure, these conditions can trigger nausea, tremors, anxiety, and dizziness. Poor vascular adaptability in cold weather further increases the risk of sudden blood pressure surges.

Medical guidance urges patients to keep their blood pressure under control by taking prescribed medications as directed. Those with readings above 180/110 mmHg should seek emergency help immediately. To reduce risks when outside, individuals should breathe through a scarf or collar, avoid sudden physical exertion, and maintain a steady pace. Staying hydrated is also recommended to prevent dehydration, which can worsen symptoms. The warnings highlight the importance of careful monitoring during extreme weather.

The alert comes as freezing temperatures and high pressure pose added dangers for people with hypertension. Following medical advice—such as covering the mouth in cold air and avoiding overexertion—can help prevent serious complications. Patients are reminded to check their blood pressure regularly and act quickly if symptoms worsen.