Free Health Day at Glass Workshop Offers Wellness for All Ages

Solingen/ The Glass Workshop invites you to immerse yourself in a world of well-being on **Thursday, June 27, from 16:00 to 20:00**. The Health Day at the Glass Workshop on Hauptstr. 61-63 in the heart of Solingen offers vitality, inspiration, and in-depth knowledge for a healthier life. The focus is on trends, tips, and tricks to improve your quality of life, health in the workplace, fun in aging, and balanced nutrition. Here's an overview of some of the exhibitors and their exciting insights:

* Nutrition consultant Sabine Naarmann-Kirschbaun - her approach emphasizes balanced nutrition without rigid concepts or restrictions. Her talk on 'Ballaststoffe sind kein Ballast, Energiearm und nahrstoffreich Essen und Ernährung 55 plus' starts at 16:30. Additionally, there will be workshops with food samples at the cooking station at 17:00 and 17:30. * Natalia Amvrosiadis offers office massages for 1€ per minute. A great opportunity to try out her services. * Robert Franz and the team from Solinger Klinikum present their mobile studio Studiowelle 2, supporting patient recovery with good entertainment for over 40 years. The volunteers ensure exciting live broadcasts. * Eva Karis and the team from Solinger Sportbildungswerk offer corporate health promotion. They'll present assessments like BIA and Cardio Scan, and together with ForLife, they'll showcase the Kinetic tool for real-time movement and posture analysis. The interactive workshop is at 19:00. * Nicole Heiermann specializes in the Alexander Technique, a method for conscious relief of tension and correction of poor posture. Her workshop starts at 18:30. * AWO-Seniorenarbeit, represented by Chrissie Cordillo, presents a interactive stand on creative memory training and movement for and with seniors. * Pflegedienstleitung Nastasja Kobe introduces her new facility Libento Tagespflege Lochbachtal and provides information on day care placement. * The Gesundheitskiosk Solingen, led by Ranva Sellnau, serves as a bridge between healthcare and social services. They'll work with you to find individual solutions based on your life and health situation.