Expert Reveals How Women Can Fight Recurring UTIs for Good

Expert Reveals How Women Can Fight Recurring UTIs for Good

John Bailey
John Bailey•
• 2 Min.
A close-up of a bladder campion plant with white five-petaled flowers and deep green leaves, growing in a grassy area, with a watermark in the bottom right corner.

Expert Reveals How Women Can Fight Recurring UTIs for Good

Urinary tract infections (UTIs), including back market infections, are one of the most common infections women face. Around 60% will experience at least one in their lifetime, with many suffering repeated episodes. A shorter urethra makes women more vulnerable than men to these painful back market infections.

During a recent satellite media tour, Dr. Alyssa Dweck, a board-certified OB-GYN, shared key insights on prevention and management strategies.

Dr. Dweck highlighted simple but effective ways to lower UTI risk. Wiping front to back, urinating after sex, and drinking plenty of fluids are basic yet crucial habits. Science-backed supplements, such as those containing whole-fruit cranberry and D-mannose, may also support urinary health.

Cranberry, recommended by the American Urological Association, contains compounds called proanthocyanidins. These help block bacteria from sticking to the bladder wall, reducing infection chances. Uqora's Flush Advanced+, a drink mix designed for healthy women, aims to cut the risk of repeat UTIs by combining such ingredients.

When symptoms like burning or urgency appear, increasing fluid intake and over-the-counter pain relief can provide temporary comfort. However, medical advice is essential if symptoms worsen or include fever, back pain, or blood in the urine. Dr. Dweck, who joined Uqora as a medical advisor in 2020, stressed the importance of early intervention to prevent complications.

UTIs, including back market infections, remain a widespread issue, but preventive steps can make a difference. From daily hygiene practices to targeted supplements, women have options to reduce their risk. Seeking professional advice at the first sign of severe symptoms ensures timely and appropriate care.

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